Burn Lawson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/25 | 3000m | 15:02.1 | 2:30.3 | RowErg | View workout | |
| 04/27/25 | 4x6:00/1:55r | 5,126m | 2:20.4 | RowErg | View workout | |
| 04/27/25 | 1x1:00/1:00r | 261m | 1:54.9 | RowErg | View workout | |
| 04/27/25 | 30:00 | 5,308m | 2:49.5 | RowErg | View workout | |
| 04/26/25 | 3200m | 15:09.5 | 2:22.1 | RowErg | View workout | |
| 04/26/25 | 6000m | 34:39.7 | 2:53.3 | RowErg | View workout | |
| 04/26/25 | 26:07 | 5,019m | 2:36.1 | RowErg | View workout | |
| 04/26/25 | 2x400m/1:55r | 3:28.8 | 2:10.5 | RowErg | View workout | |
| 04/26/25 | 30:00 | 5,212m | 2:52.6 | RowErg | View workout | |
| 04/25/25 | 4000m | 22:02.7 | 2:45.3 | RowErg | View workout | |
| 04/25/25 | 5000m | 28:41.8 | 2:52.1 | RowErg | View workout | |
| 04/25/25 | 30:00 | 5,412m | 2:46.2 | RowErg | View workout | |
| 04/25/25 | 1x500m/1:55r | 2:08.0 | 2:08.0 | RowErg | View workout | |
| 04/25/25 | 30:00 | 5,311m | 2:49.4 | RowErg | View workout | |
| 04/24/25 | 30:00 | 5,310m | 2:49.4 | RowErg | View workout | |
| 04/24/25 | 30:00 | 5,236m | 2:51.8 | RowErg | View workout | |
| 04/24/25 | 9:50 | 1,618m | 3:02.5 | RowErg | View workout | |
| 04/24/25 | 3x8:00/2:00r | 5,076m | 2:21.8 | RowErg | View workout | |
| 04/23/25 | 8000m | 46:18.2 | 2:53.6 | RowErg | View workout | |
| 04/23/25 | 24:40 | 4,111m | 3:00.0 | RowErg | View workout | |
| 04/23/25 | 42:00 | 7,912m | 2:39.2 | RowErg | View workout | |
| 04/22/25 | 18800m | 1:50:36.9 | 2:56.5 | RowErg | View workout | |
| 04/22/25 | 3x400m/2:05r | 5:06.8 | 2:07.8 | RowErg | View workout | |
| 04/21/25 | 15800m | 1:31:29.0 | 2:53.7 | RowErg | View workout | |
| 04/21/25 | 5x4:00/2:10r | 4,249m | 2:21.2 | RowErg | View workout |