Burn Lawson 10000m row
10,000
Meters
48:26.8
Time
2:25.3
Pace
556
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 137 |
June 08, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.8 | 10,000 | 2:25.3 | 114 | 692 | 27 | 136 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 27 | 130 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 707 | 27 | 136 |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 689 | 27 | 134 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 27 | 135 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 27 | 147 |
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Workout Graph
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