Burn Lawson 6000m row
6,000
Meters
37:06.4
Time
3:05.5
Pace
300
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 205 |
June 05, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.4 | 6,000 | 3:05.5 | 55 | 488 | 23 | 120 |
| 7:22.5 | 1,200 | 3:04.3 | 56 | 492 | 23 | 122 |
| 7:11.6 | 2,400 | 2:59.8 | 60 | 507 | 23 | 122 |
| 7:55.2 | 3,600 | 3:18.0 | 45 | 455 | 22 | 118 |
| 7:19.3 | 4,800 | 3:03.0 | 57 | 496 | 23 | 120 |
| 7:17.8 | 6,000 | 3:02.4 | 58 | 498 | 24 | 118 |
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Workout Graph
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