Burn Lawson 1900m row
1,900
Meters
8:09.8
Time
2:08.8
Pace
115
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 117 |
June 07, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 1,900 | 2:08.8 | 163 | 862 | 31 | 157 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 31 | 145 |
| 1:43.6 | 800 | 2:09.5 | 161 | 854 | 31 | 154 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 867 | 31 | 159 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 31 | 163 |
| 1:15.2 | 1,900 | 2:05.3 | 178 | 911 | 31 | 165 |
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Workout Graph
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