Burn Lawson 6:22 row
1,014
Meters
6:22.5
Time
3:08.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 194 |
June 06, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,014 | 3:08.6 | 52 | 479 | 22 | 120 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 | 120 |
| 6:22.5 | 223 | 3:04.9 | 55 | 490 | 22 | 120 |
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Workout Graph
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