Burn Lawson 1800m row
1,800
Meters
8:00.2
Time
2:13.3
Pace
105
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 140 |
June 01, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,800 | 2:13.3 | 147 | 807 | 29 | 146 |
| 1:49.9 | 400 | 2:17.3 | 135 | 764 | 29 | 138 |
| 1:47.4 | 800 | 2:14.2 | 145 | 797 | 28 | 143 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 29 | 147 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 831 | 29 | 151 |
| 0:51.2 | 1,800 | 2:08.0 | 167 | 874 | 30 | 151 |
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Workout Graph
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