Burn Lawson 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 133 |
June 02, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 30 | 153 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 | 139 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 31 | 149 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 30 | 156 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 31 | 159 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 32 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.