Burn Lawson 0:34 row
89
Meters
0:34.6
Time
3:14.3
Pace
4
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 100 |
June 04, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.6 | 89 | 3:14.3 | 48 | 464 | 21 |
| 0:31.7 | 89 | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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