Burn Lawson 1700m row
1,700
Meters
7:26.9
Time
2:11.4
Pace
101
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 104 |
May 30, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 1,700 | 2:11.4 | 154 | 830 | 30 | 149 |
| 1:47.4 | 400 | 2:14.2 | 145 | 797 | 31 | 143 |
| 1:44.6 | 800 | 2:10.7 | 157 | 838 | 32 | 145 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 834 | 30 | 149 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 31 | 156 |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 848 | 30 | 155 |
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Workout Graph
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