Burn Lawson 5000m row
5,000
Meters
27:25.2
Time
2:44.5
Pace
259
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 191 |
June 01, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.2 | 5,000 | 2:44.5 | 79 | 570 | 24 | 124 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 25 | 121 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 590 | 25 | 124 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 580 | 25 | 128 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 25 | 125 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 570 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.