Burn Lawson 1800m row
1,800
Meters
7:47.3
Time
2:09.8
Pace
107
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 99 |
June 03, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,800 | 2:09.8 | 160 | 850 | 31 | 153 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 31 | 140 |
| 1:43.9 | 800 | 2:09.8 | 160 | 849 | 31 | 151 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 849 | 31 | 151 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 871 | 31 | 162 |
| 0:50.1 | 1,800 | 2:05.2 | 178 | 913 | 32 | 162 |
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Workout Graph
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