Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/25 | 30:00 | 5,531m | 2:42.7 | RowErg | View workout | |
| 10/21/25 | 15:16 | 2,645m | 2:53.2 | RowErg | View workout | |
| 10/19/25 | 30:00 | 5,441m | 2:45.4 | RowErg | View workout | |
| 10/15/25 | 30:00 | 5,745m | 2:36.6 | RowErg | View workout | |
| 10/11/25 | 30:00 | 5,525m | 2:42.8 | RowErg | View workout | |
| 10/10/25 | 30:00 | 6,123m | 2:26.9 | SkiErg | View workout | |
| 10/09/25 | 30:00 | 5,318m | 2:49.2 | RowErg | View workout | |
| 10/08/25 | 2000m | 9:08.6 | 2:17.1 | SkiErg | View workout | |
| 10/05/25 | 30:00 | 5,658m | 2:39.0 | RowErg | View workout | |
| 10/02/25 | 30:00 | 5,684m | 2:38.3 | RowErg | View workout | |
| 09/30/25 | 2000m | 9:30.1 | 2:22.5 | SkiErg | View workout | |
| 09/29/25 | 30:00 | 5,682m | 2:38.3 | RowErg | View workout | |
| 09/26/25 | 30:00 | 5,844m | 2:34.0 | RowErg | View workout | |
| 09/23/25 | 10:12 | 2,148m | 2:22.4 | SkiErg | View workout | |
| 09/23/25 | 30:00 | 5,440m | 2:45.4 | RowErg | View workout | |
| 09/21/25 | 15:16 | 3,134m | 2:26.2 | SkiErg | View workout | |
| 09/19/25 | 30:00 | 5,345m | 2:48.3 | RowErg | View workout | |
| 09/17/25 | 2:22 | 368m | 3:13.7 | RowErg | View workout | |
| 09/15/25 | 10:09 | 2,059m | 2:28.1 | SkiErg | View workout | |
| 09/15/25 | 15:13 | 6,559m | 2:19.2 | BikeErg | View workout | |
| 09/15/25 | 15:11 | 2,776m | 2:44.1 | RowErg | View workout | |
| 08/14/25 | 2000m | 10:39.8 | 2:39.9 | RowErg | View workout | |
| 08/14/25 | 30:00 | 5,612m | 2:40.3 | RowErg | View workout | |
| 08/14/25 | 30:00 | 6,149m | 2:26.3 | SkiErg | View workout | |
| 08/11/25 | 30:00 | 6,172m | 2:25.8 | SkiErg | View workout |