Frank Plichta 2:22 row
368
Meters
2:22.6
Time
3:13.7
Pace
19
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 162 |
September 17, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.6 | 368 | 3:13.7 | 48 | 479 | 19 | 26 | 114 |
| 2:22.6 | 368 | 3:13.7 | 48 | 479 | 19 | 26 | 114 |
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