Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/26 | 5000m | 24:23.5 | 2:26.3 | SkiErg | View workout | |
| 02/08/26 | 10:06 | 4,357m | 2:19.2 | BikeErg | View workout | |
| 02/07/26 | 30:00 | 5,795m | 2:35.3 | RowErg | View workout | |
| 02/07/26 | 30:06 | 13,211m | 2:16.7 | BikeErg | View workout | |
| 02/06/26 | 2000m | 9:54.9 | 2:28.7 | RowErg | View workout | |
| 02/03/26 | 30:00 | 5,972m | 2:30.7 | RowErg | View workout | |
| 02/03/26 | 5000m | 24:22.6 | 2:26.2 | SkiErg | View workout | |
| 02/02/26 | 2000m | 9:59.8 | 2:29.9 | RowErg | View workout | |
| 02/01/26 | 15:08 | 3,098m | 2:26.6 | SkiErg | View workout | |
| 02/01/26 | 15:06 | 6,551m | 2:18.3 | BikeErg | View workout | |
| 02/01/26 | 30:00 | 5,626m | 2:39.9 | RowErg | View workout | |
| 01/29/26 | 30:00 | 13,222m | 2:16.1 | BikeErg | View workout | |
| 01/29/26 | 0:30 | 148m | 3:28.1 | BikeErg | View workout | |
| 01/29/26 | 15:05 | 3,032m | 2:29.2 | SkiErg | View workout | |
| 01/29/26 | 30:00 | 5,606m | 2:40.5 | RowErg | View workout | |
| 01/28/26 | 2000m | 10:38.0 | 2:39.5 | RowErg | View workout | |
| 01/22/26 | 2000m | 10:43.1 | 2:40.7 | RowErg | View workout | |
| 01/19/26 | 10:17 | 1,918m | 2:41.0 | RowErg | View workout | |
| 01/12/26 | 10:41 | 2,020m | 2:38.7 | RowErg | View workout | |
| 01/09/26 | 15:15 | 2,832m | 2:41.6 | RowErg | View workout | |
| 12/30/25 | 30:00 | 5,635m | 2:39.7 | RowErg | View workout | |
| 12/25/25 | 30:00 | 5,882m | 2:33.0 | SkiErg | View workout | |
| 12/25/25 | 30:00 | 5,731m | 2:37.0 | RowErg | View workout | |
| 12/23/25 | 30:00 | 12,794m | 2:20.6 | BikeErg | View workout | |
| 12/22/25 | 30:00 | 5,680m | 2:38.4 | RowErg | View workout |