Frank Plichta 10:17 row
1,918
Meters
10:17.7
Time
2:41.0
Pace
101
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 170 |
January 19, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.7 | 1,918 | 2:41.0 | 84 | 588 | 101 | 25 | 121 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 25 | 122 |
| 10:17.7 | 794 | 2:42.2 | 82 | 586 | 42 | 25 | 121 |
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Workout Graph
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