Frank Plichta 15:05 SkiErg
3,032
Meters
15:05.3
Time
2:29.2
Pace
165
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 78 |
January 29, 2026 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 3,032 | 2:29.2 | 105 | 656 | 165 | 30 | 126 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 | 135 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 112 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 | 131 |
| 15:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 0 | 131 |
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