Frank Plichta 2000m row
2,000
Meters
9:54.9
Time
2:28.7
Pace
108
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 164 |
February 06, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.9 | 2,000 | 2:28.7 | 106 | 653 | 108 | 27 | 105 |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 27 | 27 | 103 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 657 | 27 | 27 | 102 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 663 | 27 | 27 | 110 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 655 | 27 | 27 | 108 |
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Workout Graph
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