Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/25 | 5:50 | 686m | 4:15.3 | RowErg | View workout | |
| 12/20/25 | 15:32 | 3,021m | 2:34.3 | SkiErg | View workout | |
| 12/20/25 | 5000m | 12:18.0 | 2:27.6 | BikeErg | View workout | |
| 12/20/25 | 30:00 | 5,494m | 2:43.8 | RowErg | View workout | |
| 12/17/25 | 4:25 | 1,819m | 2:25.7 | BikeErg | View workout | |
| 12/17/25 | 30:00 | 5,420m | 2:46.0 | RowErg | View workout | |
| 12/15/25 | 10:10 | 1,950m | 2:36.5 | SkiErg | View workout | |
| 12/15/25 | 10:09 | 4,426m | 2:17.6 | BikeErg | View workout | |
| 12/15/25 | 1000m | 2:18.1 | 2:18.1 | BikeErg | View workout | |
| 12/15/25 | 30:00 | 12,922m | 2:19.2 | BikeErg | View workout | |
| 12/13/25 | 15:13 | 2,963m | 2:34.1 | SkiErg | View workout | |
| 12/13/25 | 30:00 | 12,413m | 2:25.0 | BikeErg | View workout | |
| 12/12/25 | 14:08 | 2,674m | 2:38.6 | SkiErg | View workout | |
| 12/12/25 | 25:36 | 10,459m | 2:26.9 | BikeErg | View workout | |
| 12/12/25 | 1:28 | 208m | 3:33.2 | RowErg | View workout | |
| 12/09/25 | 5:17 | 1,024m | 2:34.9 | SkiErg | View workout | |
| 12/09/25 | 10:20 | 3,354m | 3:04.9 | BikeErg | View workout | |
| 12/02/25 | 30:00 | 5,665m | 2:38.8 | RowErg | View workout | |
| 11/28/25 | 11:53 | 4,899m | 2:25.5 | BikeErg | View workout | |
| 11/01/25 | 5000m | 10:55.6 | 2:11.1 | BikeErg | View workout | |
| 11/01/25 | 1000m | 2:47.3 | 2:47.3 | BikeErg | View workout | |
| 10/31/25 | 30:00 | 5,569m | 2:41.6 | RowErg | View workout | |
| 10/23/25 | 2000m | 9:51.5 | 2:27.8 | SkiErg | View workout | |
| 10/23/25 | 2000m | 9:27.4 | 2:21.8 | SkiErg | View workout | |
| 10/23/25 | 2000m | 9:25.3 | 2:21.3 | SkiErg | View workout |