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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Frank Plichta

Log

Date Workout Score Ave Comments Action
12/22/25 5:50 686m 4:15.3 View workout
12/20/25 15:32 3,021m 2:34.3 View workout
12/20/25 5000m 12:18.0 2:27.6 View workout
12/20/25 30:00 5,494m 2:43.8 View workout
12/17/25 4:25 1,819m 2:25.7 View workout
12/17/25 30:00 5,420m 2:46.0 View workout
12/15/25 10:10 1,950m 2:36.5 View workout
12/15/25 10:09 4,426m 2:17.6 View workout
12/15/25 1000m 2:18.1 2:18.1 View workout
12/15/25 30:00 12,922m 2:19.2 View workout
12/13/25 15:13 2,963m 2:34.1 View workout
12/13/25 30:00 12,413m 2:25.0 View workout
12/12/25 14:08 2,674m 2:38.6 View workout
12/12/25 25:36 10,459m 2:26.9 View workout
12/12/25 1:28 208m 3:33.2 View workout
12/09/25 5:17 1,024m 2:34.9 View workout
12/09/25 10:20 3,354m 3:04.9 View workout
12/02/25 30:00 5,665m 2:38.8 View workout
11/28/25 11:53 4,899m 2:25.5 View workout
11/01/25 5000m 10:55.6 2:11.1 View workout
11/01/25 1000m 2:47.3 2:47.3 View workout
10/31/25 30:00 5,569m 2:41.6 View workout
10/23/25 2000m 9:51.5 2:27.8 View workout
10/23/25 2000m 9:27.4 2:21.8 View workout
10/23/25 2000m 9:25.3 2:21.3 View workout