Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/26 | 30:00 | 5,759m | 2:36.2 | RowErg | View workout | |
| 05/19/26 | 8:08 | 3,490m | 2:20.0 | BikeErg | View workout | |
| 05/18/26 | 30:00 | 13,079m | 2:17.6 | BikeErg | View workout | |
| 05/18/26 | 30:00 | 5,520m | 2:43.0 | RowErg | View workout | |
| 05/16/26 | 5000m | 11:45.9 | 2:21.1 | BikeErg | View workout | |
| 05/15/26 | 10000m | 22:46.2 | 2:16.6 | BikeErg | View workout | |
| 05/15/26 | 30:00 | 5,647m | 2:39.3 | RowErg | View workout | |
| 05/13/26 | 10:08 | 2,080m | 2:26.2 | SkiErg | View workout | |
| 05/13/26 | 30:00 | 5,543m | 2:42.3 | RowErg | View workout | |
| 05/13/26 | 5000m | 11:03.5 | 2:12.7 | BikeErg | View workout | |
| 05/13/26 | 0:19 | 115m | 2:52.1 | BikeErg | View workout | |
| 05/13/26 | 30:00 | 13,302m | 2:15.3 | BikeErg | View workout | |
| 05/06/26 | 10000m | 22:03.5 | 2:12.3 | BikeErg | View workout | |
| 05/06/26 | 26:56 | 5,113m | 2:38.0 | RowErg | View workout | |
| 05/03/26 | 10:19 | 4,351m | 2:22.3 | BikeErg | View workout | |
| 04/30/26 | 10:09 | 4,326m | 2:20.9 | BikeErg | View workout | |
| 04/28/26 | 10:08 | 4,340m | 2:20.0 | BikeErg | View workout | |
| 04/23/26 | 8:13 | 3,415m | 2:24.5 | BikeErg | View workout | |
| 04/21/26 | 8:08 | 3,385m | 2:24.4 | BikeErg | View workout | |
| 04/20/26 | 30:00 | 5,724m | 2:37.2 | RowErg | View workout | |
| 04/18/26 | 8:09 | 3,435m | 2:22.5 | BikeErg | View workout | |
| 04/15/26 | 8:09 | 3,562m | 2:17.3 | BikeErg | View workout | |
| 04/14/26 | 20:09 | 4,065m | 2:28.7 | SkiErg | View workout | |
| 04/14/26 | 30:00 | 5,652m | 2:39.2 | RowErg | View workout | |
| 04/13/26 | 8:07 | 3,525m | 2:18.2 | BikeErg | View workout |