Frank Plichta 10000m BikeErg
10,000
Meters
22:03.5
Time
2:12.3
Pace
299
Calories
92
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 68 |
| Revolution Count | 1508 |
| Drag Factor | 99 |
May 06, 2026 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:03.5 | 10,000 | 2:12.3 | 151 | 813 | 299 | 68 | 92 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 761 | 58 | 66 | 78 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 69 | 92 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 820 | 60 | 69 | 92 |
| 4:18.7 | 8,000 | 2:09.3 | 162 | 848 | 61 | 70 | 97 |
| 4:22.9 | 10,000 | 2:11.4 | 154 | 821 | 60 | 69 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.