Frank Plichta 30:00 BikeErg
13,079
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
81
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 1964 |
| Drag Factor | 101 |
May 18, 2026 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,079 | 2:17.6 | 134 | 758 | 379 | 65 | 81 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 63 | 119 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 66 | 120 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 66 | 122 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 67 | 128 |
| 25:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 | |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 65 |
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Workout Graph
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