Frank Plichta 2000m row
2,000
Meters
10:43.1
Time
2:40.7
Pace
104
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 166 |
January 22, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.1 | 2,000 | 2:40.7 | 84 | 582 | 104 | 25 | 107 |
| 2:39.0 | 500 | 2:39.0 | 87 | 588 | 26 | 26 | 95 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 26 | 101 |
| 2:52.2 | 1,500 | 2:52.2 | 69 | 543 | 26 | 24 | 114 |
| 2:36.7 | 2,000 | 2:36.7 | 91 | 597 | 26 | 26 | 121 |
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Workout Graph
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