Frank Plichta 15:15 row
2,832
Meters
15:15.5
Time
2:41.6
Pace
149
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 167 |
January 09, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.5 | 2,832 | 2:41.6 | 83 | 585 | 149 | 25 | 124 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 560 | 56 | 24 | 129 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 620 | 62 | 26 | 114 |
| 15:15.5 | 586 | 2:46.8 | 75 | 570 | 31 | 25 | 129 |
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