Rami Naji
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/25 |
v3:00/1:30r...4 |
6,123m |
2:26.9 |
RowErg |
View workout
|
06/03/25 |
15:00 |
3,131m |
2:23.7 |
RowErg |
View workout
|
06/01/25 |
v3:00/0:30r...4 |
13,483m |
2:13.5 |
BikeErg |
View workout
|
05/31/25 |
10:00 |
1,917m |
2:36.4 |
RowErg |
View workout
|
05/31/25 |
15:00 |
3,243m |
2:18.7 |
RowErg |
View workout
|
05/28/25 |
v3:00/0:30r...4 |
6,614m |
2:16.0 |
RowErg |
View workout
|
05/27/25 |
30:00 |
13,928m |
2:09.2 |
BikeErg |
View workout
|
05/26/25 |
v3:00/0:30r...4 |
6,734m |
2:13.6 |
RowErg |
View workout
|
04/23/25 |
v500m/r...4 |
2,000m |
2:01.7 |
RowErg |
View workout
|
04/23/25 |
v500m/r...4 |
2,000m |
2:00.0 |
RowErg |
View workout
|
02/18/25 |
3:23 |
627m |
2:42.5 |
RowErg |
View workout
|
02/18/25 |
3x10:00/5:00r |
7,106m |
2:06.6 |
RowErg |
View workout
|
02/18/25 |
7:00 |
1,545m |
2:16.1 |
RowErg |
View workout
|
02/05/25 |
3x15:00/5:00r |
10,109m |
2:13.5 |
RowErg |
View workout
|
02/02/25 |
v3:00/0:45r...3 |
3,210m |
2:20.1 |
RowErg |
View workout
|
01/31/25 |
v12:00/5:00r...2 |
5,580m |
2:09.0 |
RowErg |
View workout
|
01/25/25 |
v3:00/2:30r...11 |
6,768m |
2:12.9 |
RowErg |
View workout
|
01/11/25 |
1:09 |
256m |
2:16.5 |
RowErg |
View workout
|
01/06/25 |
15:00 |
3,396m |
2:12.5 |
RowErg |
View workout
|
12/25/24 |
v3:00/2:30r...11 |
6,603m |
2:16.3 |
RowErg |
View workout
|
12/17/24 |
v3:00/2:30r...12 |
7,807m |
2:14.4 |
RowErg |
View workout
|
12/11/24 |
v1:30/r...9 |
3,403m |
2:12.2 |
RowErg |
View workout
|
12/10/24 |
v1:30/r...3 |
2,296m |
2:10.6 |
RowErg |
View workout
|
12/08/24 |
v2:30/r...4 |
2,708m |
2:12.9 |
RowErg |
View workout
|
12/08/24 |
v3:00/2:30r...5 |
4,291m |
2:05.8 |
RowErg |
View workout
|