Rami Naji
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/25 |
6000m |
29:22.7 |
2:26.8 |
RowErg |
View workout
|
07/27/25 |
6000m |
28:30.8 |
2:22.5 |
RowErg |
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|
07/27/25 |
4000m |
22:09.8 |
2:46.2 |
RowErg |
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|
07/25/25 |
10:21 |
2,033m |
2:32.9 |
RowErg |
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|
07/25/25 |
v4000m/2:30r...2 |
10,000m |
2:35.4 |
RowErg |
View workout
|
07/25/25 |
15:00 |
6,301m |
2:22.8 |
BikeErg |
View workout
|
07/24/25 |
15:00 |
5,657m |
2:39.0 |
BikeErg |
View workout
|
07/24/25 |
30:00 |
13,294m |
2:15.3 |
BikeErg |
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|
07/24/25 |
2000m |
9:43.2 |
2:25.8 |
RowErg |
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|
07/23/25 |
v2000m/r...2 |
4,000m |
2:26.6 |
RowErg |
View workout
|
07/23/25 |
v500m/0:15r...4 |
7,000m |
2:17.9 |
RowErg |
View workout
|
07/22/25 |
6:37 |
1,523m |
2:10.4 |
RowErg |
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|
07/22/25 |
4000m |
18:59.8 |
2:22.4 |
RowErg |
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|
07/22/25 |
8000m |
35:54.6 |
2:14.6 |
RowErg |
View workout
|
07/21/25 |
30:00 |
12,183m |
2:27.7 |
BikeErg |
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|
07/20/25 |
v3:00/r...4 |
20,002m |
2:12.9 |
BikeErg |
View workout
|
07/18/25 |
15:00 |
6,433m |
2:19.9 |
BikeErg |
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|
07/18/25 |
v15:00/2:30r...3 |
6,622m |
2:24.3 |
RowErg |
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|
07/18/25 |
3:00 |
635m |
2:21.7 |
RowErg |
View workout
|
07/17/25 |
v3:00/0:45r...5 |
10,548m |
2:22.2 |
RowErg |
View workout
|
07/13/25 |
v3:00/r...4 |
15,866m |
2:12.3 |
BikeErg |
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|
07/08/25 |
10:00 |
1,814m |
2:45.3 |
RowErg |
View workout
|
07/07/25 |
v3:00/0:30r...3 |
10,442m |
2:12.9 |
BikeErg |
View workout
|
07/06/25 |
10:00 |
1,800m |
2:46.6 |
SkiErg |
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|
07/06/25 |
v3:00/0:30r...6 |
7,379m |
2:22.2 |
RowErg |
View workout
|