Rami Naji 10:21 row
2,033
Meters
10:21.8
Time
2:32.9
Pace
110
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 131 |
July 25, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,033 | 2:32.9 | 98 | 636 | 18 | 143 |
| 7:45.0 | 1,500 | 2:35.0 | 94 | 623 | 18 | 138 |
| 10:21.5 | 533 | 2:26.8 | 111 | 680 | 19 | 149 |
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Workout Graph
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