Rami Naji
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/25 |
v2000m/r...2 |
4,000m |
2:26.6 |
RowErg |
View workout
|
07/23/25 |
v500m/0:15r...4 |
7,000m |
2:17.9 |
RowErg |
View workout
|
07/22/25 |
6:37 |
1,523m |
2:10.4 |
RowErg |
View workout
|
07/22/25 |
4000m |
18:59.8 |
2:22.4 |
RowErg |
View workout
|
07/22/25 |
8000m |
35:54.6 |
2:14.6 |
RowErg |
View workout
|
07/21/25 |
30:00 |
12,183m |
2:27.7 |
BikeErg |
View workout
|
07/20/25 |
v3:00/r...4 |
20,002m |
2:12.9 |
BikeErg |
View workout
|
07/18/25 |
15:00 |
6,433m |
2:19.9 |
BikeErg |
View workout
|
07/18/25 |
v15:00/2:30r...3 |
6,622m |
2:24.3 |
RowErg |
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|
07/18/25 |
3:00 |
635m |
2:21.7 |
RowErg |
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|
07/17/25 |
v3:00/0:45r...5 |
10,548m |
2:22.2 |
RowErg |
View workout
|
07/13/25 |
v3:00/r...4 |
15,866m |
2:12.3 |
BikeErg |
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|
07/08/25 |
10:00 |
1,814m |
2:45.3 |
RowErg |
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|
07/07/25 |
v3:00/0:30r...3 |
10,442m |
2:12.9 |
BikeErg |
View workout
|
07/06/25 |
10:00 |
1,800m |
2:46.6 |
SkiErg |
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|
07/06/25 |
v3:00/0:30r...6 |
7,379m |
2:22.2 |
RowErg |
View workout
|
07/05/25 |
30:00 |
13,280m |
2:15.5 |
BikeErg |
View workout
|
07/02/25 |
v3:00/0:30r...4 |
6,358m |
2:21.5 |
RowErg |
View workout
|
07/01/25 |
20:18 |
9,321m |
2:10.6 |
BikeErg |
View workout
|
06/27/25 |
30:00 |
13,719m |
2:11.2 |
BikeErg |
View workout
|
06/25/25 |
v3:00/0:30r...4 |
6,374m |
2:21.1 |
RowErg |
View workout
|
06/23/25 |
v3:00/1:00r...4 |
5,797m |
2:35.2 |
RowErg |
View workout
|
06/23/25 |
0:13 |
40m |
2:45.0 |
RowErg |
View workout
|
06/14/25 |
v12:30/2:30r...3 |
5,667m |
2:22.9 |
RowErg |
View workout
|
06/14/25 |
v3:00/1:30r...1 |
647m |
2:19.1 |
RowErg |
View workout
|