Rami Naji 2:49 row
520
Meters
2:49.1
Time
2:42.5
Pace
27
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 130 |
August 09, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 520 | 2:42.5 | 81 | 580 | 16 | 137 |
| 2:49.1 | 521 | 2:42.2 | 82 | 581 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.