Rami Naji v2000m/r...2 row
6,500
Meters
33:29.2
Time
2:34.5
Pace
355
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 33:29.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 130 |
August 04, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.2 | 6,500 | 2:34.5 | 95 | 626 | 17 | 146 |
| 10:24.7 | 2,000 | 2:36.1 | 92 | 616 | 17 | 144 |
| 23:04.6 | 4,500 | 2:33.8 | 96 | 630 | 17 | 148 |
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Workout Graph
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