Rami Naji 8:47 row
1,556
Meters
8:47.3
Time
2:49.4
Pace
84
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 129 |
| Drag Factor | 130 |
August 09, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 1,556 | 2:49.4 | 72 | 547 | 15 | 138 |
| 8:42.7 | 1,556 | 2:47.9 | 74 | 554 | 15 | 138 |
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Workout Graph
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