Rami Naji 6000m row
6,000
Meters
27:19.9
Time
2:16.6
Pace
354
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 130 |
August 03, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.9 | 6,000 | 2:16.6 | 137 | 771 | 21 | 151 |
| 7:01.9 | 1,500 | 2:20.6 | 126 | 733 | 19 | 147 |
| 6:33.1 | 3,000 | 2:11.0 | 156 | 835 | 23 | 161 |
| 6:30.3 | 4,500 | 2:10.1 | 159 | 847 | 25 | 140 |
| 7:14.6 | 6,000 | 2:24.8 | 115 | 696 | 18 | 159 |
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Workout Graph
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