Rami Naji 6000m row
6,000
Meters
26:51.5
Time
2:14.2
Pace
357
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 129 |
August 12, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.5 | 6,000 | 2:14.2 | 145 | 797 | 20 | 154 |
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 21 | 158 |
| 6:29.2 | 3,000 | 2:09.7 | 160 | 851 | 21 | 161 |
| 7:01.0 | 4,500 | 2:20.3 | 127 | 735 | 19 | 144 |
| 6:51.3 | 6,000 | 2:17.1 | 136 | 767 | 21 | 153 |
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Workout Graph
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