Rami Naji 15:03 BikeErg
6,466
Meters
15:03.6
Time
2:19.7
Pace
186
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 57 |
| Revolution Count | 890 |
| Power/kg | 1.56 |
| Drag Factor | 151 |
August 11, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.6 | 6,466 | 2:19.7 | 128 | 741 | 57 | 147 |
| 5:00.0 | 1,925 | 2:35.8 | 92 | 618 | 59 | 136 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 60 | 151 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 798 | 59 | 151 |
| 15:03.6 | 24 | 2:30.0 | 104 | 656 | 50 | 151 |
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Workout Graph
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