Rami Naji 15:00 BikeErg
6,022
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 57 |
| Revolution Count | 864 |
| Power/kg | 1.28 |
| Drag Factor | 150 |
July 28, 2025 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,022 | 2:29.4 | 105 | 660 | 57 | 129 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 61 | 133 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 58 | 130 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 54 | 125 |
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Workout Graph
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