Rami Naji 6:37 row
1,523
Meters
6:37.2
Time
2:10.4
Pace
91
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 129 |
July 22, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,523 | 2:10.4 | 158 | 843 | 26 | 175 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 29 | 170 |
| 4:23.9 | 500 | 2:13.3 | 148 | 808 | 29 | 170 |
| 6:30.3 | 500 | 2:06.4 | 173 | 896 | 31 | 181 |
| 6:37.3 | 23 | 2:32.1 | 99 | 641 | 17 | 180 |
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Workout Graph
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