Rob Windt

Log

Date Workout Score Ave Comments Action
09/02/25 1:30:00 22,604m 1:59.4 View workout
08/31/25 v1:00/1:00r...12 3,926m 1:31.6 View workout
08/31/25 14:18 3,765m 1:54.0

Rowed on EXR: Ramp Test

View workout
08/30/25 1:00:00 15,260m 1:57.9 View workout
08/29/25 v1:00/2:00r...5 4,623m 1:37.3 View workout
08/29/25 10:00 2,610m 1:54.9 View workout
08/27/25 30:06 7,748m 1:56.5 View workout
08/27/25 3x2000m/3:00r 20:40.7 1:43.3 View workout
08/27/25 20:00 5,208m 1:55.2 View workout
08/25/25 45:00 11,273m 1:59.7 View workout
08/24/25 1:00:00 16,100m 1:51.8 View workout
08/21/25 15248m 1:00:06.6 1:58.2 View workout
07/20/25 1:31:14 22,518m 2:01.5 View workout
07/16/25 10:09 2,703m 1:52.7 View workout
07/16/25 15x500m/1:00r 24:25.9 1:37.7 View workout
07/16/25 10:00 2,675m 1:52.1 View workout
07/14/25 22500m 1:28:13.6 1:57.6 View workout
07/12/25 1:07 275m 2:02.0 View workout
07/12/25 1:00:00 15,480m 1:56.2 View workout
07/11/25 30:00 8,026m 1:52.1 View workout
07/08/25 1:00:00 15,403m 1:56.8 View workout
07/06/25 30:05 7,876m 1:54.6 View workout
07/04/25 1:00:00 16,305m 1:50.3 View workout
07/01/25 15:18 4,050m 1:53.4 View workout
07/01/25 3x6:00/2:00r 5,196m 1:43.9 View workout