Rob Windt 1:00:00 row
14,834
Meters
1:00:00.0
Time
2:01.3
Pace
1003
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 157 |
October 13, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,834 | 2:01.3 | 196 | 974 | 24 | 139 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 732 | 20 | 127 |
| 24:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 25 | 136 |
| 36:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 26 | 144 |
| 48:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 25 | 141 |
| 1:00:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.