Rob Windt 1:00:00 row
15,110
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 154 |
September 21, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 25 | 133 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 25 | 124 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 26 | 134 |
| 36:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 25 | 133 |
| 48:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 25 | 136 |
| 1:00:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.