Rob Windt 1:30:00 row

22,929

Meters

1:30:00.0

Time

1:57.7

Pace

1563

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate26
Stroke Count2352
Drag Factor154

September 14, 2025 13:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,929 1:57.7 214 1037 26
18:00.0 4,565 1:58.2 211 1027 25
36:00.0 4,540 1:58.9 208 1015 26
54:00.0 4,546 1:58.7 209 1018 26
1:12:00.0 4,637 1:56.4 222 1062 26
1:30:00.0 4,642 1:56.3 222 1065 27

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Workout Graph

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