Rob Windt 1:00:00 row
15,573
Meters
1:00:00.0
Time
1:55.5
Pace
1077
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1537 |
| Drag Factor | 150 |
September 03, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,573 | 1:55.5 | 227 | 1080 | 26 |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 26 |
| 24:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 26 |
| 36:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 26 |
| 48:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 26 |
| 1:00:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 26 |
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Workout Graph
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