Rob Windt 1:30:00 row
22,604
Meters
1:30:00.0
Time
1:59.4
Pace
1516
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 2321 |
| Drag Factor | 153 |
September 02, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,604 | 1:59.4 | 205 | 1006 | 25 |
| 18:00.0 | 4,465 | 2:00.9 | 198 | 980 | 26 |
| 36:00.0 | 4,510 | 1:59.7 | 204 | 1001 | 26 |
| 54:00.0 | 4,481 | 2:00.5 | 200 | 988 | 26 |
| 1:12:00.0 | 4,550 | 1:58.6 | 209 | 1020 | 26 |
| 1:30:00.0 | 4,599 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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