Rob Windt 1:00:00 row
15,298
Meters
1:00:00.0
Time
1:57.6
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 155 |
September 12, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,298 | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 25 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 26 |
| 36:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 25 |
| 48:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 25 |
| 1:00:00.0 | 3,092 | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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