Rob Windt 1:30:00 row

23,384

Meters

1:30:00.0

Time

1:55.4

Pace

1623

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate25
Stroke Count2327
Drag Factor154

September 07, 2025 13:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 23,384 1:55.4 227 1082 25
18:00.0 4,582 1:57.8 214 1035 25
36:00.0 4,621 1:56.8 219 1054 25
54:00.0 4,641 1:56.3 222 1064 26
1:12:00.0 4,699 1:54.9 231 1093 26
1:30:00.0 4,841 1:51.5 252 1167 27

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Workout Graph

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