Rob Winchester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/24 |
2000m |
13:07.4 |
3:16.8 |
RowErg |
View workout
|
11/29/24 |
v1000m/1:30r...6 |
6,000m |
2:25.1 |
RowErg |
View workout
|
11/27/24 |
1000m |
7:13.0 |
3:36.5 |
RowErg |
View workout
|
11/27/24 |
5000m |
25:21.9 |
2:32.1 |
RowErg |
View workout
|
11/26/24 |
2000m |
11:08.8 |
2:47.2 |
RowErg |
View workout
|
11/25/24 |
28:33 |
5,537m |
2:34.7 |
RowErg |
View workout
|
11/23/24 |
2000m |
11:05.9 |
2:46.4 |
RowErg |
View workout
|
11/22/24 |
30:00 |
5,963m |
2:30.9 |
RowErg |
View workout
|
11/21/24 |
1000m |
6:01.3 |
3:00.6 |
RowErg |
View workout
|
11/20/24 |
291m |
20:04.9 |
34:30.2 |
RowErg |
View workout
|
11/20/24 |
22:17 |
3,003m |
3:42.7 |
RowErg |
View workout
|
11/20/24 |
v1:00/2:00r...4 |
2,224m |
2:14.8 |
RowErg |
View workout
|
11/20/24 |
500m |
2:25.3 |
2:25.3 |
RowErg |
View workout
|
11/18/24 |
500m |
2:07.9 |
2:07.9 |
RowErg |
View workout
|
11/18/24 |
4008m |
24:16.9 |
3:01.7 |
RowErg |
View workout
|
11/17/24 |
v1500m/2:00r...4 |
6,000m |
2:33.9 |
RowErg |
View workout
|
11/15/24 |
v1000m/1:30r...6 |
6,000m |
2:24.5 |
RowErg |
View workout
|
11/13/24 |
1000m |
7:45.7 |
3:52.8 |
RowErg |
View workout
|
11/13/24 |
30:00 |
5,948m |
2:31.3 |
RowErg |
View workout
|
11/11/24 |
v1000m/1:30r...6 |
6,000m |
2:26.3 |
RowErg |
View workout
|
11/09/24 |
1000m |
6:02.4 |
3:01.2 |
RowErg |
View workout
|
11/09/24 |
v10c/0:30r...20 |
3,322m |
2:14.5 |
RowErg |
View workout
|
11/09/24 |
1000m |
4:57.9 |
2:28.9 |
RowErg |
View workout
|
11/07/24 |
v1500m/2:00r...4 |
6,000m |
2:33.1 |
RowErg |
View workout
|
11/05/24 |
223m |
1:30.5 |
3:22.9 |
RowErg |
View workout
|