Rob Winchester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/25 |
v2024m/3:00r...4 |
8,096m |
2:26.4 |
RowErg |
View workout
|
01/23/25 |
v1500m/2:30r...7 |
10,000m |
2:31.9 |
RowErg |
View workout
|
01/21/25 |
43:49 |
8,012m |
2:44.0 |
RowErg |
View workout
|
01/20/25 |
7x1500m/2:30r |
51:58.0 |
2:28.4 |
RowErg |
View workout
|
01/18/25 |
1000m |
7:31.3 |
3:45.6 |
RowErg |
View workout
|
01/18/25 |
v1500m/2:30r...7 |
10,000m |
2:27.4 |
RowErg |
View workout
|
01/16/25 |
1000m |
6:48.6 |
3:24.3 |
RowErg |
View workout
|
01/16/25 |
v0:45/0:45r...20 |
3,664m |
2:02.8 |
RowErg |
View workout
|
01/16/25 |
1000m |
4:44.2 |
2:22.1 |
RowErg |
View workout
|
01/13/25 |
v1000m/1:30r...6 |
10,000m |
2:34.4 |
RowErg |
View workout
|
01/11/25 |
v1500m/2:30r...7 |
10,000m |
2:33.3 |
RowErg |
View workout
|
01/10/25 |
6:21 |
805m |
3:56.9 |
RowErg |
View workout
|
01/10/25 |
v5:00/2:00r...5 |
9,221m |
2:26.4 |
RowErg |
View workout
|
01/07/25 |
30:00 |
5,916m |
2:32.1 |
RowErg |
View workout
|
01/04/25 |
1000m |
6:39.0 |
3:19.5 |
RowErg |
View workout
|
01/04/25 |
v500m/2:00r...8 |
4,000m |
2:11.7 |
RowErg |
View workout
|
01/04/25 |
5:19 |
1,037m |
2:34.0 |
RowErg |
View workout
|
01/03/25 |
2000m |
12:46.8 |
3:11.7 |
RowErg |
View workout
|
01/03/25 |
v10c/1:00r...6 |
3,686m |
2:24.7 |
RowErg |
View workout
|
01/02/25 |
v5:00/2:00r...5 |
9,143m |
2:27.6 |
RowErg |
View workout
|
12/31/24 |
v2024m/3:00r...4 |
8,096m |
2:33.6 |
RowErg |
View workout
|
12/28/24 |
1000m |
6:06.5 |
3:03.2 |
RowErg |
View workout
|
12/28/24 |
5000m |
23:20.5 |
2:20.0 |
RowErg |
View workout
|
12/28/24 |
75m |
0:48.2 |
5:21.3 |
RowErg |
View workout
|
12/25/24 |
5:56 |
1,014m |
2:55.8 |
RowErg |
View workout
|