Rob Winchester 310m row
310
Meters
1:41.1
Time
2:43.0
Pace
17
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 24 |
Stroke Count | 35 |
Drag Factor | 108 |
December 05, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.1 | 310 | 2:43.0 | 81 | 577 | 24 |
1:27.9 | 310 | 2:21.7 | 123 | 722 | 24 |
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Workout Graph

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