Rob Winchester 2000m row
2,000
Meters
11:08.8
Time
2:47.2
Pace
101
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 94 |
November 26, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.8 | 2,000 | 2:47.2 | 75 | 557 | 19 | 112 |
| 2:05.6 | 400 | 2:37.0 | 90 | 611 | 22 | 113 |
| 2:09.8 | 800 | 2:42.2 | 82 | 582 | 20 | 114 |
| 2:15.0 | 1,200 | 2:48.7 | 73 | 550 | 19 | 114 |
| 2:21.4 | 1,600 | 2:56.7 | 63 | 518 | 18 | 112 |
| 2:17.0 | 2,000 | 2:51.2 | 70 | 539 | 18 | 107 |
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Workout Graph
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