Rob Winchester 1057m row
1,057
Meters
6:51.6
Time
3:14.7
Pace
54
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 101 |
December 09, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.6 | 1,057 | 3:14.7 | 47 | 463 | 18 | 119 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 20 | 121 |
| 0:19.1 | 1,057 | 2:47.5 | 74 | 556 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.