Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/25 | 1:12:08.0 | 7,355m | 4:54.2 | Water | View workout | |
| 05/19/25 | 1:14:37.0 | 16,000m | 2:19.9 | RowErg | View workout | |
| 05/17/25 | 2:17 | 124m | 9:15.2 | RowErg | View workout | |
| 05/17/25 | 3x10:00/2:00r | 6,248m | 2:24.0 | RowErg | View workout | |
| 05/16/25 | 1:11:37.0 | 7,517m | 4:45.8 | Water | View workout | |
| 05/15/25 | 1:33:28.0 | 9,751m | 4:47.5 | Water | View workout | |
| 05/14/25 | 11:54.5 | 3,000m | 1:59.0 | RowErg | View workout | |
| 05/14/25 | 7:00.0 | 1,200m | 2:55.0 | RowErg | View workout | |
| 05/10/25 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 05/08/25 | 56:32.0 | 6,277m | 4:30.1 | Water | View workout | |
| 05/07/25 | 1:34:40.0 | 11,880m | 3:59.0 | Water | View workout | |
| 05/06/25 | 46:46.7 | 10,000m | 2:20.3 | RowErg | View workout | |
| 05/05/25 | 1:22:55.0 | 10,892m | 3:48.3 | Water | View workout | |
| 05/04/25 | 40:00.0 | 5,000m | 4:00.0 | Water | View workout | |
| 05/02/25 | 1:29:10.0 | 11,950m | 3:43.8 | Water | View workout | |
| 05/01/25 | 1:44:50.0 | 14,192m | 3:41.6 | Water | View workout | |
| 04/30/25 | 1:18:10.0 | 10,159m | 3:50.8 | Water | View workout | |
| 04/29/25 | 20:00.0 | 4,124m | 2:25.4 | RowErg | View workout | |
| 04/29/25 | 12:00.0 | 2,150m | 2:47.4 | RowErg | View workout | |
| 04/29/25 | 7:59.8 | 2,000m | 1:59.9 | RowErg | View workout | |
| 04/28/25 | 1:28:26.0 | 8,259m | 5:21.2 | RowErg | View workout | |
| 04/27/25 | 7:08.0 | 1,500m | 2:22.6 | Water | View workout | |
| 04/26/25 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 04/24/25 | 1:21:40.0 | 10,196m | 4:00.2 | Water | View workout | |
| 04/23/25 | 1:41:24.0 | 12,424m | 4:04.8 | Water | View workout |