Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/25 | 5:20 | 536m | 4:58.5 | RowErg | View workout | |
| 08/10/25 | 40:56 | 8,004m | 2:33.4 | RowErg | View workout | |
| 08/08/25 | 1000m | 8:39.6 | 4:19.8 | RowErg | View workout | |
| 08/08/25 | 5x1000m/3:00r | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 08/08/25 | 1000m | 5:44.8 | 2:52.4 | RowErg | View workout | |
| 08/07/25 | 478m | 3:35.7 | 3:45.6 | RowErg | View workout | |
| 08/07/25 | 24:05 | 5,009m | 2:24.3 | RowErg | View workout | |
| 08/07/25 | 5:25 | 1,013m | 2:40.5 | RowErg | View workout | |
| 08/06/25 | 500m | 4:14.7 | 4:14.7 | RowErg | View workout | |
| 08/06/25 | 763m | 3:46.9 | 2:28.6 | RowErg | View workout | |
| 08/06/25 | 6:13 | 1,226m | 2:32.3 | RowErg | View workout | |
| 08/06/25 | 10:10 | 2,011m | 2:31.8 | RowErg | View workout | |
| 08/04/25 | 1500m | 11:32.2 | 3:50.7 | RowErg | View workout | |
| 08/04/25 | v3000m/5:00r...3 | 7,500m | 2:13.6 | RowErg | View workout | |
| 08/04/25 | 1000m | 5:58.1 | 2:59.0 | RowErg | View workout | |
| 08/01/25 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 08/01/25 | 500m | 2:01.9 | 2:01.9 | RowErg | View workout | |
| 08/01/25 | 200m | 0:41.9 | 1:44.7 | RowErg | View workout | |
| 08/01/25 | 200m | 0:42.8 | 1:47.0 | RowErg | View workout | |
| 08/01/25 | 4:00 | 667m | 2:59.9 | RowErg | View workout | |
| 08/01/25 | 4:00 | 636m | 3:08.6 | RowErg | View workout | |
| 08/01/25 | 4:00 | 656m | 3:02.9 | RowErg | View workout | |
| 08/01/25 | 4:00 | 798m | 2:30.3 | RowErg | View workout | |
| 08/01/25 | 4:33 | 703m | 3:14.3 | RowErg | View workout | |
| 07/31/25 | 825m | 6:20.3 | 3:50.4 | RowErg | View workout |