55:41.4 row on October 16, 2025

Lily Frohnhoefer 55:41.4 row

12,000

Meters

55:41.4

Time

2:19.2

Pace

692

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 by 2k (2:20 rest)